This course on "Using Equine Photography as Mental Health Therapy" will explore the therapeutic benefits of combining equine activities with photography to improve mental well-being. It will use this self help workbook to guide you through the sections laid out below. Participants will learn how to use horses as subjects for photography, and how this practice can promote mindfulness, emotional expression, and stress relief. Course Overview Throughout the course, students will consider engaging in suggested hands-on activities that involve photographing horses in their natural environment, learning about the psychology behind equine-assisted therapy, and developing a deeper understanding of mental health issues. By the end of the course, participants will have a strong foundation in using equine photography as a tool for promoting mental wellness and self-care. Photography is a creative art form of using a camera to capture and record images of just about anything you can think of. There are many types of photography including portraiture, macro, landscape, weddings and nature, just to name a few.