This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer.
Mark Bittman
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Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us.
- Mark Bittman -
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The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be.
- Mark Bittman -