We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Virginia Satir
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I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
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The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
- Virginia Satir