Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. 39
Ravi Ravindra
-
Next Quote
It is useful to study different traditions in order to be free of attachment to any one way of expressing what is beyond expression. x
- Ravi Ravindra -
Previous Quote
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . 20
- Ravi Ravindra