Athletes need to enjoy their training. They dont enjoy going down to the track with a coach making them do repetitions until theyre exhausted. From enjoyment comes the will to win.
Arthur Lydiard
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Encourage kids to enjoy running and play in athletics. Dont force them to run too much competition.
- Arthur Lydiard -
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No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out.
- Arthur Lydiard -