You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.

You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.
Jean Claude Van Damme

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You have to believe what you say, and if you believe what you are saying, then acting is easy.
- Jean Claude Van Damme
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Your body has enough weight for you to be in perfect condition just working against yourself.
- Jean Claude Van Damme

You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport. Jean Claude Van Damme

You need at least six or seven years to understand the philosophy and concentration of karate to know to clean your spirit of everything and dedicate your mind and body to the sport.
Jean Claude Van Damme