The universe doesnt give you what you ask for with your thoughts it gives you what you demand with your actions.
Steve Maraboli
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Just like your body and lifestyle can be healthy or unhealthy the same is true with your beliefs. Your beliefs can be your medicine or your poison.
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It has been noted that actions speak louder than words in fact I have found that during many situations of life words are just noise and actions are the ONLY things that speak.
- Steve Maraboli