I never want to let my teammates or coaches down, so I always fight through the days when I am exhausted or experiencing discomfort with injuries and headaches.
Christie Rampone
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While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.
- Christie Rampone -
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I try to be realistic, listen to my body and know when to slow down.
- Christie Rampone