I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
Alison Sweeney

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I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
- Alison Sweeney
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I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
- Alison Sweeney

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. Alison Sweeney

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
Alison Sweeney