Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid selfpropulsion over wild terrain.

Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid selfpropulsion over wild terrain.
Christopher McDougall

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The reason we race isnt so much to beat each other... but to be with each other.
- Christopher McDougall

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If you dont have answers to your problems after a fourhour run you aint getting them.
- Christopher McDougall

Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid selfpropulsion over wild terrain. Christopher McDougall

Way before we were scratching pictures on caves or beating rhythms on hollow trees we were perfecting the art of combining our breath and mind and muscles into fluid selfpropulsion over wild terrain.
Christopher McDougall