We run when were scared we run when were ecstatic we run away from our problems and run around for a good time.
Christopher McDougall
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He was onto something. Something huge. It wasnt just how to run it was how to live the essence of who we are as a species and what were meant to be.
- Christopher McDougall -
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Perhaps all our troubles all the violence obesity illness depression and greed we cant overcome began when we stopped living as Running People. Deny your nature and it will erupt in some other uglier way.
- Christopher McDougall -