If you want to be a successful runner you have to consider everything. Its no good just thinking about endurance and not to develop fine speed.

If you want to be a successful runner you have to consider everything. Its no good just thinking about endurance and not to develop fine speed.
Arthur Lydiard

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Encourage kids to enjoy running and play in athletics. Dont force them to run too much competition.
- Arthur Lydiard

If you want to be a successful runner you have to consider everything. Its no good just thinking about endurance and not to develop fine speed. Arthur Lydiard

If you want to be a successful runner you have to consider everything. Its no good just thinking about endurance and not to develop fine speed.
Arthur Lydiard