Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.
Gene Tunney
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As a West Side kid fooling around with boxing gloves, I had been, for some reason of temperament, more interested in dodging a blow than in striking one.
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Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing.
- Gene Tunney -