While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
Mark Hyman

Next Quote
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
- Mark Hyman
Previous Quote
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.
- Mark Hyman

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes. Mark Hyman

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
Mark Hyman