I look forward to a time, in the not so distant future, when we no longer look forward to 'firsts' as milestones women have yet to achieve, but we look back on them as historic events that continue to teach and inspire. Dee Dee Myers

About Author
Alios Johnson
Alios Johnson
  • Country: United States
  • Books: 2
  • Profession: Author, Physical Therapist, Health Coach, Personal Trainer
  • Born: 18 February
  • Member Since: Mar 2019
  • Profile Views: 381
  • Followers: 1
  • Writing:

    Advice & How To General Nonfiction
BIOGRAPHY

Alios has in his lifetime always been a huge fan of optimizing the human body to function at its best and most healthy state. In his daily life he helps a lot of people with physical therapy treatment in his own clinic based in the heart of New York. Inside his clinic he also helps people with improving mental health. That includes stress management, anxiety, anger, eating disorders, sleep problems and much more. In his spare time he enjoys writing about all aspects of health and fitness, so that he can reach people all over the world and leave an impression that may even change some lives out there. He does personal training also, delivering value to a handful of clients to achieve their fitness goals.
Besides his passion for helping others, Alios also loves to keep himself as healthy as possible, which is why he has dedicated his life to physical exercise, yoga, meditation, posture correction and many other healthy activities.

  • Alios Johnson

#1 Best Seller

Book Views: 254

Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day

Publish Date: Mar 14, 2019

Genre: Advice & How To, General Nonfiction

avg rating 4.625 reviews on Amazon

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Alios Johnson's Books

Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day

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Publication Date: Mar 14, 2019

Advice & How To, General Nonfiction

4.6 (25 ratings)

Discussions (1)

Stress Relief Techniques For Stress-Free Living: What You Need To De-Stress Your Anxious Mind In Just A Few Minutes per Day

Stress Relief Techniques For Stress-Free Living: What You Need To De-Stress Your Anxious Mind In Just A Few Minutes per Day

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Publication Date: Apr 06, 2019

Advice & How To, General Nonfiction

4.8 (38 ratings)

Discussions (2)

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