About Author
Leibny Hope
Leibny Hope
  • Country: United States
  • Books: 1
  • Profession: Author and Musician
  • Born: 14 july
  • Member Since: Sep 2019
  • Profile Views: 1,084
  • Followers: 6
  • Writing:

    Advice & How To
BIOGRAPHY

About Leibny Hope:

Her 11-year-old daughter died of cancer.

Months after that event she started seeking help and discovered five therapies to overcome her sadness and help her be herself again. She wrote a workbook for her, and now she wants to share it with everyone. If she can follow it and feel better, so can you.

She has compiled a book of knowledge, courage, inspiration and revelations so that you can experience the power of Neuroscience, Mindfulness, Positive Psychology, Dialectical Behavior Therapy and Cognitive Behavioral Therapy in quick and easy ways.

The treatments described in the book are tried and tested methods of improving the mental and emotional health and by following the exercises, you can take your first step on the path to mental and emotional wellbeing.

  • Leibny Hope

Book Views: 1075

The Depression and Anxiety Workbook: 5 Ways to Raise the Spirit and Experience Joy

Publish Date: Sep 04, 2019

Genre: Advice & How To, General Nonfiction

avg rating4.7 - 9 reviews on Amazon

Leibny Hope's Books

The Depression and Anxiety Workbook: 5 Ways to Raise the Spirit and Experience Joy

The Depression and Anxiety Workbook: 5 Ways to Raise the Spirit and Experience Joy

by:

Publication Date: Sep 04, 2019

Advice & How To, General Nonfiction

4.7 (9 ratings)

Ask Leibny Hope a question

    • Error:

      Warning: