Anxious Amy: Calming the Worries Within
by Deanna BussadoriPublish: Sep 07, 2025Teen & Young Adult Book Overview
In this short and lyrical rhyming story, teenager Amy constantly feels overwhelmed by worry and fear and struggles to make sense of her emotions. Her days feel exhausting, sounds seem intense, and relaxation feels impossible. With the support of her mom, Amy opens up about her feelings and seeks guidance from a counselor for her anxiety. Through professional help, she learns that anxiety can be managed and that asking for help is nothing to be ashamed of. As Amy gains confidence in addressing her challenges, she strengthens her connections with friends, realizing that open communication can benefit everyone.