Yogi Superhero: A Children's book about yoga, mindfulness and managing busy mind and negative emotions
by Anna SmithersPublish: Jan 13, 2020Series: Yogi SuperheroChildren'sBook Overview
The heart-warming story of rediscovering inner Yogi Superhero!“Yogi Superhero” is an introduction to yoga for children ages 3-8. A meaningful book which demonstrates mindful yoga poses and breathing exercise. This colour book tells a story which allows children to understand that we are already a Yogi Superhero, we just sometimes forget about it.
The perfect picture book for parents, carers, and Yoga teachers.
It teaches basic poses which help to self-soothe and self-regulate in our crazy world and help with managing negative emotions. Easy to follow poses are perfect for a bedtime or morning yoga, or to be enjoyed as a bedtime read. Readers will learn techniques for relaxing the body and the mind. Book is based on the Yogi Superhero programme for children ages 4-12, delivered for the last few years, which combines passion for yoga and creative teaching. More information on www.orangelotusyoga.co.uk.
Breathtaking, vibrant illustrations!
Beautiful illustrations are showing yoga poses and the connection with nature. They help children to practice the poses and visualise their own inner Yogi Superhero. They also show shows that no matter what gender or skin colour; we are all Yogi Superheroes.
