The 15 Minute Plant-Based Diet: The Ultimate Cookbook With 600 Quick & Easy Recipes for Beginners. From Prep to Table in 15 Minutes or Less

Ann Claire

Unite State3 Books

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Cooking

BIOGRAPHY
Ann Claire is a cookbook writer, wife, and mother of two. With the two pregnancies, she gained 25 kg. Still, at the end of the second pregnancy, she decided to change her life, approaching 2 of her greatest passions: cooking and spirituality.

Ann has rediscovered the pleasure of food and has revolutionized her diet. She has revisited the recipes of kitchens all over the world, using fresh and healthy ingredients with truly unexpected results for the surprising goodness and also for the weight.

She has lost her 25 kg in a year, and she kept her weight off without dieting. Her mission is to spread the idea that healthy eating is a rich and full of flavors experience; she also wants to remember that a healthy diet gives incredible energy by reviving a second youth.

In her spare time, Ann loves walking in nature and practicing the ancient oriental art of Qi gong, a practice that teaches how to listen and channel the energies that naturally flow into the body.