Flat Gut After 50: 5 Simple Ways to Strengthen Your Core, Prevent Injury, and Look Great into Your 60’s and Beyond

Douglas Setter

Canada4 Books

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Advice & How To General Nonfiction

BIOGRAPHY
Author Bio:
Douglas Setter is an award-winning author and critically acclaimed writer of self-help wellness, fitness, and healthy lifestyle for all ages, especially those aging. His extensive background, education, and life experiences in writing all his books in hopes of motivating and changing readers’ lives.

He is a former (Retired SGT) crime reporter, UN peacekeeping soldier, paratrooper, and kick-boxing title champion. His kick-boxing and training inspired his book titled “One Less Victim: a crime prevention manual.” The authors’ published titles are available on Amazon, Barnes & Noble, and many fine online book sites.

Setter’s background in nutrition, decades of fitness instruction experiences, and overcoming personal injuries produced his book “Stomach Flattening.” Wanting to enjoy alcohol without destroying his health created his book “Reduce Your Alcohol Craving” and “Simple Secrets to Handle Your Alcohol Better: Student’s Edition.

His first novel about crime and childhood bullying, titled “Selo,” was awarded first place in teen literature from ‘The Global E-book Awards.’ When the author is not writing, he runs his business as a personal fitness trainer and enjoys training clients for better health and wellness as we age. His written articles are featured in many health & fitness publications.

Doug enjoys traveling the west coast and makes his home in the Vancouver area of BC., Canada.