My Profile

  • Profile View 997
  • Books 2
  • Member Since Mar 2019
  • Profession Author, Physical Therapist, Health Coach, Personal Trainer
  • Country United States
  • Born 18 February
  • Genre Advice & How To, General Nonfiction

About Me

Alios has in his lifetime always been a huge fan of optimizing the human body to function at its best and most healthy state. In his daily life he helps a lot of people with physical therapy treatment in his own clinic based in the heart of New York. Inside his clinic he also helps people with improving mental health. That includes stress management, anxiety, anger, eating disorders, sleep problems and much more. In his spare time he enjoys writing about all aspects of health and fitness, so that he can reach people all over the world and leave an impression that may even change some lives out there. He does personal training also, delivering value to a handful of clients to achieve their fitness goals.
Besides his passion for helping others, Alios also loves to keep himself as healthy as possible, which is why he has dedicated his life to physical exercise, yoga, meditation, posture correction and many other healthy activities.

My Quotes

A Sunday well-spent brings a week of content. — Proverbs —

Alios Johnson Books

Stress Relief Techniques For Stress-Free Living: What You Need To De-Stress Your Anxious Mind In Just A Few Minutes per Day Stress Relief Techniques For Stress-Free Living: What You Need To De-Stress Your Anxious Mind In Just A Few Minutes per Day Amazon View Detail
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day Amazon View Detail

Contact Me

Have some projects ? or simply you wish to say hello, feel free to get in touch