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Don't Forget Your Sweater, Girl: Sister to Sister Secrets for Aging with Purpose and Humor (Sister to Sister Series) Kindle Edition
My advice to women as they age is to eat right, don't drink too much alcohol, find girlfriends to hang out with, get a dog if you can, exercise, keep away from the make-up counters and oh yes, be present. Life is short (Shelly Age 72).
I think women are getting to a good point in the world and [equality] is not too far away. When I was born women weren't allowed to vote. I still vote and know I can make things happen by voting (Fannie Age 100).
Have you ever walked by a mirror and thought, "Oh my, I'm beginning to look like Mom?" Are you dreading another birthday? Well, good news, help is on the way. Meet our NEW AMBASSADORS OF AGING in a humorous and heartfelt book, DON'T FORGET YOUR SWEATER, GIRL.
Sisters, Jessica Thompson a designer and advocate for women, and Dr. Marilou Ryder, best-selling author and university professor, leave no stone unturned as they reach out to women who share their personal secrets for aging with purpose and humor. Hundreds of bold, senior women divulge their no-nonsense, no-holds-barred, 21st-century advice on aging.
These new AMBASSADORS OF AGING tackle the highs and lows of their bodies, relationships, finance, friendships, loneliness, mental health, retirement, life on the internet, and pop culture. This book is filled with valuable truths, tips, and secrets to guide you into your next decades such as:
- UP CLOSE AND PERSONAL INTERVIEWS
- WISE WOMEN TIPS AND TRUTHS
- INTRIGUING DAY IN THE LIFE CALENDARS
- LIVELY AND SPIRITED WOMANTOONS
- INSPIRATIONS AND QUOTES
DON'T FORGET YOUR SWEATER, GIRL is a delightful, poignant gift from women who reveal insights and observations on aging with purpose and humor that instantly ring true for women. We are all sisters throughout this journey. Let's hold hands and do it together! You are never alone!
- LanguageEnglish
- Publication dateJune 14, 2019
- File size11.9 MB
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From the Publisher

MEET THE SISTER TO SISTER AUTHORS
TWO SISTERS: Dr. Marilou Ryder, a former school superintendent and current doctoral professor, and Jessica Thompson, designer, and girls' lacrosse coach are the proud sisters and authors of nine inspirational books for women and girls. Through their writing, speaking, and research, they galvanize women to summon their best selves to approach life’s challenges by accessing their personal power. Together, they interviewed women and girls from across the country, mapping the terrain of the gender divide. Their interviews reveal an uncomfortable truth - although women may display self-confidence they continue to possess self-limiting beliefs that prevent them from taking steps forward. To make progress on confidence, we need to challenge negative self-narratives (e.g. ‘I am not good enough / smart enough / pretty enough) and replace them with more compassionate and optimistic self-talk.
Jessica and Marilou are dedicated to Changing the Conversation for Women and Girls.
AGING WITH PURPOSE AND HUMOR

AUTHOR Q & A
WHY DID YOU CALL THE BOOK, DON’T FORGET YOUR SWEATER, GIRL?
We took one of the Wise Woman Tips that resonated with us and decided it would make an engaging title. It starts out back when we were children… our mothers always made us remember to wear our sweaters. Then when we became mothers we did the same thing, always reminding our kids to wear their sweaters. Now that we are older… a sweater seems to be one of the main items we need to have with us… We get cold… we need the sweater. We get hot, we take it off. The problem sometimes for us is that as one ages, we tend to get a bit forgetful. We either forget to bring our sweater or if we do remember, often we have a tendency to leave it behind on a chair. Don’t Forget Your Sweater is a life metaphor for a woman as she ages.
WHAT DID YOU LEARN FROM WRITING THIS BOOK?
Growing old and facing each decade can be a struggle and challenge. As women age their world becomes smaller; fewer friends and contacts. This is true for me being 70 years old. Hearing the stories of other women, helped me realize that I am not alone. I am not the only one struggling with aging. It was good to know that there are other women out there like me. I also learned that aging doesn’t have to be a negative experience if approached with some HUMOR and STRATEGY. All women in the book had challenges. And all of them were optimistic and tried not to dwell on getting old. Even the two 100-year-old women said their advice to other women was to just keep on living. Each decade seemed to be more difficult than the prior decade mostly due to physical constraints or health issues. These women were able to deal with loss and ease into each decade, each still having hopes and dreams for the future… be it ten more years or one day of life. This book is mostly about women being optimistic, feeling freer than they ever have, and staying in good MIND, BODY AND SPIRT to keep living a good life as long as possible. They never look back.

Editorial Reviews
Review
My sister and I decided to read this book at the same time and share our reactions with each other. We both laughed so many times as we recognized ourselves in the stories. The women are brilliantly real as they share their stories, insights and advice about healthy aging. At 57, it made me realize that I still have so much to look forward to in my 60s and beyond. A great read, and if you have a sister or bestie, buy two and read it together! (Rebecca Summer)
LOVE this book! It is packed with humor, real life stories and very uplifting tips about aging with grace, humor and style. What a great read for all women of all ages. Once I started reading it, I simply could not put it down. This will be one that I will pass on to all my friends.
Don't Forget Your Sweater, Girl is one of the best books I've ever read about mature women! I would highly recommend this book to all women! Young and old! So welcoming to finally know I am aging just like all our sisters out there! The contributors in this book were all so honest and genuine about their lifestyles! This book made me feel so much better about myself knowing I'm living the "new mature normal"! Thank you to the authors for reaching out to women like me! This book will be around for a long time and is a must read for everyone! Great Gift Too!!!
These sisters have created a masterpiece for all of us who are 60+. The women they interviewed are very forthcoming with what makes them happy and able to get the most out of life at our age. As a result of reading it I am now weeding my junk, walking more and doing what makes me happiest every day. Congrats to Dr. Ryder and her sister on a great read! (Tamera Smith)
If we're lucky we will grow old. Reading this delightful book made me realize we don't need to "be old". The authors have compiled the vignettes of women who give their insights into enjoying this stage of their lives. It's lighthearted and yet profound. You will feel like you've had a conversation with a good friend. Get comfortable and enjoy!
About the Author
Marilou Ryder a current professor for Brandman University, Part of the Chapman University System galvanizes others to summon their best selves to approach life's challenges by accessing their personal power.
Ryder's research has become a frequently cited theory in women's gender studies. In short, her research revealed that (1) women's attitudes, behavior sand strategies can inhibit, encumber and impeded them in their personal, and professional lives; and (2) prejudice, stereotyping and discrimination permeate every fabric of society for women. Her highly cited research was published in the SeXX Factor: Breaking the Codes that Sabotage Personal and Professional Lives and in many esteemed journal articles throughout the country.
A sought-after speaker, Ryder has been named a Top Ten Business Women of the Year, California Administrator of the Year, Johns Hopkins Administrator of the Year and most recently, Brandman University Faculty of the Year.
Product details
- ASIN : B07SZNTYZ1
- Publisher : Delmar Publishing
- Accessibility : Learn more
- Publication date : June 14, 2019
- Language : English
- File size : 11.9 MB
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 218 pages
- ISBN-13 : 978-0990410355
- Page Flip : Enabled
- Part of series : Sister to Sister Series
- Best Sellers Rank: #1,898,246 in Kindle Store (See Top 100 in Kindle Store)
- #166 in Gerontology (Kindle Store)
- #1,480 in Aging Self-Help eBooks
- #2,909 in Aging (Kindle Store)
- Customer Reviews:
About the authors
Jessica Thompson is a graduate of Rochester Institute of Technology, was born in Syracuse, NY, resided near Boston for most of her adult life, and now lives in Naples, Florida. Jessica worked for twelve years as a buyer and merchandise manager for two major department stores in Chicago and Boston, and later transitioned to a career in the financial services industry working for a large Boston bank as a branch manager and a mortgage servicing officer. While raising her two daughters, she was able to develop her creative passions for fashion design and home decorating. When Jessica's daughters entered college, she fulfilled another life-long love, that of sports. She coached field hockey and lacrosse for young girls in two public school districts and refereed field hockey. Jessica is an avid golfer with a handicap of 15 in her sixties! She is proud she has passed her golf abilities down to her daughters, who are better than her. As an author, Jessica is excited to share her new book, Don't Forger Your Sweater Girl: Sister to Sister Secrets for Aging with Purpose and Humor, which she co-authored with her sister, Dr. Marilou Ryder.
Dr. Marilou Ryder, author, doctoral professor, and women's leadership expert encourages everyone to be their BEST SELF ON A GOOD DAY! Dr. Ryder offers readers and audiences compelling research and simple tools to lead a more confident and empowered life. With over a decade of CEO experience, Dr. Ryder has been on the front line for CHANGING THE CONVERSATION FOR WOMEN and GIRLS in the workplace, at school, and in their personal environments.
She has written ten bold books for women and girls under the Best Selling SISTER TO SISTER umbrella, involving hundreds of interviews throughout the United States. Three inspirational bestsellers, KNOW YOUR WORTH, GIRL, LOVE YOUR AGE, GIRL, and SHOW YOUR WORTH, GIRL, are intimate 6" x 6" motivational support books called INSTAGRAPHICS. In addition, her highly acclaimed RULES OF THE GAME Series has propelled many readers across the job search finish line.
Marilou Ryder galvanizes others to approach life's challenges by accessing their personal power. A sought-after speaker, Ryder has been named Top Ten Business Women of the Year, California Administrator of the Year, Johns Hopkins Leadership Award, and recently, Orange County, California Faculty of the Year. She lives in Huntington Beach, California with her husband, a fine art photographer and Babydoll, her beloved Shih Tzu.
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book entertaining and suitable for women of all ages, providing an informative look at retirement and aging. The humor receives mixed reactions, with some finding it lighthearted while others find it boring.
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Customers find the book highly readable, describing it as a delightful, entertaining, and profound read that is suitable for women of all ages.
"This book is awesome I very much enjoyed reading it and I’m buying the next one asap there was nothing to dislike I love how it reads I just turned..." Read more
"Loved the book! Fun reading and I was able to envision what life will look like when I retire. The authors grabbed my attention with the stories...." Read more
"Don’t Forget Your Sweater, Girl is one of the best books I’ve ever read about mature women! I would highly recommend this book to all women!..." Read more
"Reassuring to read how others are facing aging gracefully...." Read more
Customers find the book informative about retirement and aging, with one customer noting how specific details helped them understand the person.
"...The specific detail helped me understand the person. Finally, the book concluded with take-aways...." Read more
"...The women are brilliantly real as they share their stories, insights and advice about healthy aging...." Read more
"...It is packed with humor, real life stories and very uplifting tips about aging with grace, humor and style...." Read more
"What a great book! Lots of interesting information about the aging female generation! Light hearted but heartfelt! Loved it!" Read more
Customers have mixed reactions to the book's humor, with some finding it lighthearted while others find it boring.
"...It is hysterical and made me laugh many times while reading it...." Read more
"Not very funny, boring." Read more
"...It’s lighthearted and yet profound. You will feel like you’ve had a conversation with a good friend. Get comfortable and enjoy!" Read more
"...real life stories and very uplifting tips about aging with grace, humor and style. What a great read for all women of all ages...." Read more
Reviews with images

Great read- relatable to every age!
Top reviews from the United States
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- Reviewed in the United States on March 2, 2022This book is awesome I very much enjoyed reading it and I’m buying the next one asap there was nothing to dislike I love how it reads I just turned 58 and I’m buy the first book for two of my dearest friends they will love it it’s easy to read and hard to put down . All women should read this book it will inspire you and it might make you a little sad but mostly laugh with some of these women’s stories. I thank all the women who shared with us and authors for such a wonderful inspiring Enjoyed Book. Thank you Thank you
Im off to get the 2nd Book Don’t forget your lipstick girl!!
- Reviewed in the United States on May 7, 2019Loved the book! Fun reading and I was able to envision what life will look like when I retire. The authors grabbed my attention with the stories. Personal stories take me on a mental journey. The authors asked open ended questions including conflict. The specific detail helped me understand the person. Finally, the book concluded with take-aways.
I loved the day to day activities of women who are retired. As women we spend our lives giving to others. How do we fill our own buckets when given the time? Dr. Ryder and Jessica Thompson book highlights stories of women who have fulfilling lives post retirement and share their stories that will help all of us as we embark on the retirement journey! Highly recommend!!
- Reviewed in the United States on May 14, 2019Don’t Forget Your Sweater, Girl is one of the best books I’ve ever read about mature women! I would highly recommend this book to all women! Young and old! So welcoming to finally know I am aging just like all our sisters out there! The contributors in this book were all so honest and genuine about their lifestyles! This book made me feel so much better about myself knowing I’m living the “new mature normal”! Thank you to the authors for reaching out to women like me! This book will be around for a long time and is a must read for everyone! Great Gift Too!!!
- Reviewed in the United States on July 12, 2019Reassuring to read how others are facing aging gracefully. My one reservation about this book is the prevalence of the opinion that staying active and using one's brain will stave off Alzheimer's and other forms of dementia. Good habits can mitigate age related memory lapses but dementia is a group of physical wasting diseases that can hit anyone. I have not completed the book yet but so far have seen no such clarification from the author.
- Reviewed in the United States on May 13, 2019My sister and I decided to read this book at the same time and share our reactions with each other. We both laughed so many times as we recognized ourselves in the stories. The women are brilliantly real as they share their stories, insights and advice about healthy aging. At 57, it made me realize that I still have so much to look forward to in my 60s and beyond. A great read, and if you have a sister or bestie, buy two and read it together!
- Reviewed in the United States on June 24, 2019I bought this book as a Mothers' Day gift for every mom in my family. It is hysterical and made me laugh many times while reading it. As a woman approaching 50, I will be taking the advice of all of the women interviewed in the book. Got a text from my mother-in-law yesterday and she said she's laughing and enjoying it too! Cheers to you two. I will keep active and not give up wine :).
- Reviewed in the United States on January 26, 2020Not very funny, boring.
- Reviewed in the United States on July 15, 2019This book made me reflect on what is important at this stage in my life and it provided me with new perspectives on everyday goals and the way some women are dealing with aging.
Although I would guess written for the older woman in mind, women of any age can benefit from the insight of those who were interviewed for this fast paced and entertaining book. I found it utterly enjoyable to read.