Appropriately styled for busy people, this book wastes no time getting to the topic at hand, a welcome approach in today’s media-saturated culture. First, the book clarifies the differences between overwhelm, stress and anxiety, which many people wrongly use interchangeably. This helps the reader to understand and correctly identify these states, and how a backlog of unprocessed emotions can leave one stuck in a state of fear and overwhelm. For busy entrepreneurs, this backlog builds up and compounds into a vicious cycle of overwhelm, stress, and anxiety leading to every new stressor seeming even more overwhelming.
With an easy, conversational style, David hooks the reader into an explanation and understanding of his approach to tackling the typical mental obstacles of today’s entrepreneurs. Although the book is geared toward enterprising individuals, its insightful and effective methods can be applied to any persons looking to improve their approach to life.
Developed throughout the many years he has worked with clients, David maps out his methods of emotional processing that take the reader back to the root cause or trigger. (A link to an accompanying workbook with exercises for the reader is included.) The point of his methods is to get entrepreneurs to process their backlogs of triggers, change perceptions and eventually reach a growth mindset.
David lays out a simple five minute emotional release using process his A.V.E. (Acknowledge, Validate, Explore) method, and takes the reader, step by step, on how to begin to achieve peace and emotional freedom. As one masters the technique, with repetition of this simple process in the moment—processing the triggers, rewiring the memories, lessening the mental and emotional charge—quality of life changes can be experienced, leading to a calmer, more satisfying life and career.
For those who want to explore David’s work in more detail, a link to his business mindset academy is included, as well.
In today’s chaotic and unpredictable world, this book is an excellent choice for entrepreneurs who want to take real, effective steps to improve their mindset, life and business ventures; however, it is also a great source for anyone who wants to live a more peaceful, present and authentic life. Highly recommended.
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| Price | $0.99 | $0.99 | $9.99 |
| Pages | 65 | 67 | 141 |
| Audience | High-Achieving Business Professionals | Entrepreneurs & Business Owners | Entrepreneurs & Business Owners |
| Reading Time | 28 Minutes | 24 Minutes | 8 Weeks |
About the author
Freedom in Five
Appropriately styled for busy people, this book wastes no time getting to the topic at hand, a welcome approach in today’s media-saturated culture. First, the book clarifies the differences between overwhelm, stress and anxiety, which many people wrongly use interchangeably. This helps the reader to understand and correctly identify these states, and how a backlog of unprocessed emotions can leave one stuck in a state of fear and overwhelm. For busy entrepreneurs, this backlog builds up and compounds into a vicious cycle of overwhelm, stress, and anxiety leading to every new stressor seeming even more overwhelming. With an easy, conversational style, David hooks the reader into an explanation and understanding of his approach to tackling the typical mental obstacles of today’s entrepreneurs. Although the book is geared toward enterprising individuals, its insightful and effective methods can be applied to any persons looking to improve their approach to life. Developed throughout the many years he has worked with clients, David maps out his methods of emotional processing that take the reader back to the root cause or trigger. (A link to an accompanying workbook with exercises for the reader is included.) The point of his methods is to get entrepreneurs to process their backlogs of triggers, change perceptions and eventually reach a growth mindset. David lays out a simple five minute emotional release using process his A.V.E. (Acknowledge, Validate, Explore) method, and takes the reader, step by step, on how to begin to achieve peace and emotional freedom. As one masters the technique, with repetition of this simple process in the moment—processing the triggers, rewiring the memories, lessening the mental and emotional charge—quality of life changes can be experienced, leading to a calmer, more satisfying life and career. For those who want to explore David’s work in more detail, a link to his business mindset academy is included, as well. In today’s chaotic and unpredictable world, this book is an excellent choice for entrepreneurs who want to take real, effective steps to improve their mindset, life and business ventures; however, it is also a great source for anyone who wants to live a more peaceful, present and authentic life. Highly recommended.
Top reviews from the United States
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- Reviewed in the United States on January 9, 2023
Appropriately styled for busy people, this book wastes no time getting to the topic at hand, a welcome approach in today’s media-saturated culture. First, the book clarifies the differences between overwhelm, stress and anxiety, which many people wrongly use interchangeably. This helps the reader to understand and correctly identify these states, and how a backlog of unprocessed emotions can leave one stuck in a state of fear and overwhelm. For busy entrepreneurs, this backlog builds up and compounds into a vicious cycle of overwhelm, stress, and anxiety leading to every new stressor seeming even more overwhelming.
With an easy, conversational style, David hooks the reader into an explanation and understanding of his approach to tackling the typical mental obstacles of today’s entrepreneurs. Although the book is geared toward enterprising individuals, its insightful and effective methods can be applied to any persons looking to improve their approach to life.
Developed throughout the many years he has worked with clients, David maps out his methods of emotional processing that take the reader back to the root cause or trigger. (A link to an accompanying workbook with exercises for the reader is included.) The point of his methods is to get entrepreneurs to process their backlogs of triggers, change perceptions and eventually reach a growth mindset.
David lays out a simple five minute emotional release using process his A.V.E. (Acknowledge, Validate, Explore) method, and takes the reader, step by step, on how to begin to achieve peace and emotional freedom. As one masters the technique, with repetition of this simple process in the moment—processing the triggers, rewiring the memories, lessening the mental and emotional charge—quality of life changes can be experienced, leading to a calmer, more satisfying life and career.
For those who want to explore David’s work in more detail, a link to his business mindset academy is included, as well.
In today’s chaotic and unpredictable world, this book is an excellent choice for entrepreneurs who want to take real, effective steps to improve their mindset, life and business ventures; however, it is also a great source for anyone who wants to live a more peaceful, present and authentic life. Highly recommended.
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