Remember this: your body is your slave; it works for you. - "Jack LaLanne"

Remember this: your body is your slave; it works for you.
Jack LaLanne

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Exercise is king. Nutrition is queen. Put then together and you've got a kingdom.
- Jack Lalanne
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Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
- Jack LaLanne