Yogi Superhero Adventures in Nature - Forest: A Children's book about yoga, mindfulness, kindness and managing busy mind and fear.
by Anna SmithersPublish: Jun 24, 2020Series: Yogi SuperheroChildren'sBook Overview
The heart-warming story of rediscovering inner Yogi Superhero with kindness at its heart!This meaningful book with kindness at its heart teaches mindful yoga poses and breathing exercises. As the story unfolds, children learn what it means to be a Yogi Superhero. Basic yoga poses are related entirely to the forest story, they help to self-soothe and self-regulate in this crazy world and help with managing emotions. In this book Yogi Superheroes befriend the fear and learn what can be done when feeling anxious. In addition, they discover their first inner superpower – kindness. Most of all, kids have fun doing yoga with this book, inside or outside.
The perfect picture book for parents, carers, and Yoga teachers.
An introduction to yoga for children ages 3-8. Helping children learn how to relax and unwind, this colourful book is perfect for parents, yoga teachers or to be enjoyed as a bedtime read. The perfect way to introduce mindfulness and yoga to a young child and enable them to learn relaxation techniques that can equip them for life. Book is based on the Yogi Superhero programme for children ages 4-12, delivered for the last few years, which combines passion for yoga and creative teaching. More information on www.orangelotusyoga.co.uk.
Your children will fall in love with those beautiful illustrations.
Easy-to-follow poses are shown in the vibrant illustrations and help connect the reader with nature. In this book Yogi Superheroes explore forest, and the animals living in the woodland. There is a mouse hidden in the corner of the page, curious rabbits hiding behind the trees and many other woodland creatures waiting to be discovered. They also show that no matter what gender or skin colour; we are all Yogi Superheroes.
