>A Gift to Humanity“The Chaos Antidote is a wonderfully insightful book on the practices of mindfulness. The story allows such inviting descriptions of our everyday life and practical, realistic steps for our own recovery. A gift to humanity.” ―Scott Sweet, LCSW and LCAC“This is an enticing story, flavored with hu... mor and great insights on mindfulness.” ―Sebastian Seibert, business management and development leader“This book made me feel like I was there learning mindfulness alongside the characters. Very peaceful and enticing.” ―Andra Kramer, working mother“…A down-to-earth, welcoming, opening-of-a-door invitation for people to step into the world of mindfulness.” ―Nancy Pile, MAT•••••••••••••••••••••••••••••••••••••••••••••••••
Are you tired of the CHAOS? Frazzled by a hectic life? Does the tension of balancing work, parenting, health and happiness have you desperate for a solution—or even just a little relief? Imagine what your life would look like if you could face your problems with confidence, escape anxious and depressing thought patterns and cherish the life that is yours.To overcome chaos means leaving the autopilot life behind and truly living in the present moment—key lessons in The Chaos Antidote: A Fable About Mindfulness.You’ll Discover How To:Increase your contentment with only a few daily mindful habitsExperience life in all its wonder and gloryStop running from the present momentBut how?The solution is to equip yourself with the right tools. That’s why you need to read The Chaos Antidote: A Fable About Mindfulness. It’s brimming with mindful lessons, tips and skills—all told in a timeless format: the fable.The FableMeghan, a married, middle-aged mother of twin girls, is trapped in a frenetic battle between her family duties and her aspirations to be a writer. However, her life is about to be turned upside down.What begins like a normal day with her two best friends ends with a gut-wrenching revelation that one of the three has advanced cancer. With the walls of life crumbling around them, the three women seek out an inspiring leader, Veda, to find an antidote to the chaos in their lives.But will these friends learn their lessons before it’s too late, or will the chaos tear them apart?You’ll laugh, cry and cheer for these women as they navigate their emotional mountains, crushing struggles and long-kept secrets. Through this fable, you’ll acquire the priceless knowledge and practical skills to be present for your life in the midst of chaos.In this book, you’ll learn how to:Practice sitting meditationDevelop all your sensesPerform mindful movementProcess difficult emotionsHost a day of silenceCreate mindfullyReady to tame the chaos in your life and start truly living? Click the BUY NOW button at the top of the page to begin!★ BONUS: When you purchase The Chaos Antidote, you’ll gain access to a free, six-week mindfulness guide, including GLOWY (an original daily reflection practice). This 40-page guide will help you develop a lasting mindfulness routine.read more
BIOGRAPHY Aimee L. Morgan is the owner of Good Aim Communications (www.goodaimcommunications.com), an award-winning WBE-certified marketing communications company. She graduated from Butler University, where she earned bachelor's degrees in journalism and Spanish--and is currently pursuing a master of fine arts degree in creat... ive writing.
Aimee is an avid meditator and mindfulness advocate who completed the Mindfulness-Based Stress Reduction (MBSR) Course developed by world-renowned scientist, writer and mindfulness teacher Jon Kabat-Zinn, PhD.
Aimee lives in Indianapolis with her husband, Jeff, and their two young children. "The Chaos Antidote: A Fable About Mindfulness" is her first book. You can learn more about the author and her book at aimeemorgan.com.read more
Book Detail
Title
The Chaos Antidote: A Fable About Mindfulness
Author
Aimee L. Morgan
ASIN
B08BF8NGXX
Publish Date
16, Jun 2020
Language
English
Page Count
167
Great choice!
** Make sure that you have read the book at least once.**
Read a Sample
by:
Free with KU
Let readers discuss your book!
Start a discussion with readers by selecting most appropriate questions related to your book.
LOGIN WITH YOUR EMAIL ID
Please enter your email!Please enter your password here!
