The Highly Sensitive Person's Recovery: Everyday Strategies to Take Back Control of Your Sacred Space When Starting Over After Narcissistic Abuse
by Loralee JeanPublish: Sep 30, 2022Advice & How To General Nonfiction Religion & SpiritualityBook Overview
If you’re ready to finally find peace, take back control, and rebuild your life after narcissistic abuse, then keep on reading!You’ve heard a lot about narcissists. You’ve heard about love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation and all the control tactics used by those vampire-like people to take, take, take from you everything until your soul is bone dry.
But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs) and all too often they end up in narcissistic relationships.
After leaving an emotionally abusive relationship to a covert narcissist, I had to give up more than just the relationship. Every shared connection with the narc had to go! I gave up our friends and community, our physical home, and the limiting mindset which always kept me trapped in self-doubt and unworthiness. It was time for a complete do-over!
It wasn’t until I began rebuilding my life that I recognized I am an HSP. I feel things much deeper than most people. I am extremely sensitive to stimulation in my physical environment. I have a problem keeping my personal boundaries. And my heart empathizes strongly with others’ pain because I want to be the person who makes everything “okay” again.
There are plenty of books out there about narcissists and the abuse experience, but if you are anything like me, you’ve given narcissism way too much of your attention! It’s time to focus on you! Who are you as an HSP? What do you need to be successful in life and relationships? And how do you recover your sacred personhood after the soul-sucking devastation of narcissistic abuse?
In this book, you will discover…
-How to cultivate seven healthy habits to rebuild a beautiful life and never be trapped in a narcissistic relationship ever again!
-What sensory processing sensitivity is and how to know if you have the trait.
-Why narcissists prey on HSPs and the mindset you need to start your life over again after abuse.
-How to tell if a relationship is toxic and the shortcut to decide with clarity which of your current relationships will be coming with you into your new life.
-The sure-fire way to know your relationship is healthy, and tips for building new friendships if it isn’t.
-How to set boundaries and why you need to hold a sacred space for yourself.
-A life-changing practical strategy to always feel at peace in your own home.
Using these powerful strategies, I was able to restore my dignity, create my own happiness, regain control of my life, find inner peace and ultimately live a victorious and beautiful life after experiencing narcissistic abuse. This book is the blueprint you need as you rebuild your new life. The strategies outlined will absolutely work for you too!
They will work for you even if you aren’t sure you are ready to go “no-contact” with the narcissist in your life, even if you have given up on being in a healthy relationship in which you are truly loved and valued for who you are, and even if the abuse happened years ago by a family member in your childhood.
If you know your sacred personhood was crushed from narcissistic abuse and you’ve never fully blossomed to discover the beauty and the value you bring into the world, then let me be the one to tell you…
It’s never too early or too late to start over again.
