UNSEEN ARMOR THE ROLE OF SELF DEFENCE MECHANISMS IN OUR LIVES The Subconscious Shield of Self-Protection
by Kristina AlavanjaPublish: Aug 02, 2024Advice & How To General Nonfiction Book Overview
A psychologically grounded, emotionally intelligent guide to self-awareness and healing. This book explores defence mechanisms, subconscious patterns, and emotional insight with clarity and compassion.
Blending theory and lived experience, it offers readers a transformative journey into the human mind-accessible, validating, and deeply reflective
📍 Where to Find It
Available now at Booktopia (via IngramSpark’s extended network — direct link pending)
Amazon listing is live, with availability expected soon. Distribution is underway through Amazon and IngramSpark Extended Networks, with additional retailers coming online over the next few weeks.
🛡️ A Companion for the Emotionally Curious
In a world full of noise, this book invites you to pause.
UNSEEN ARMOR is a short, specific, and deeply insightful guide to the subconscious shields we carry — the defence mechanisms that shape our reactions, relationships, and sense of self. It’s not a textbook. It’s a companion.
Whether you’re a therapist, a coach, or someone seeking emotional clarity, this book offers a gentle yet powerful framework for understanding your inner world — honestly, openly, and without judgment.