How to Lose Weight and Keep It Off
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How to Lose Weight and Keep It Off

by James PruettPublish: Nov 26, 2024Advice & How To General Nonfiction

Book Overview

So there's YOU . . . and then there's DIETING YOU. But DIETING YOU may not always be the YOU you want to be. Do any of these sound like DIETING YOU?

- You want to lose weight. You really do. But every time you try, you end up putting more pounds on by the time all is said and done than you lost.

- You've been... doing so good on your keto diet, and you've lost 10 pounds over the last couple of weeks! Now it's time to reward yourself with an entire cheesecake! Well, there goes that diet . . .

- Everything's been going wonderfully with the new Mediterranean dieting kick you've been on, but Thanksgiving and Christmas are coming, and you can't wait to dig in to those canned cranberries, dehydrated mashed potatoes, and store-bought pies! After all, holidays don't really count, right? Everyone eats differently on the holidays! But your body doesn't really care what day it is, and your waistline shows it.

- You did it! You actually lost the weight and made it to exactly where you want to be. Now you can finally lay off of that dieting plan that's been destroying everything you loved about food. Unfortunately, as soon as you do, you see those pounds inching back on.

What if I told you that this book will teach you something different? It won't teach you a new fad diet. In fact, it won't teach you a dieting plan at all. It will teach you how to make a lifetime of healthy food decisions that will be easy for you to learn, and not too difficult to employ. It's a short book, easy to read, inexpensive, and I think you'll find that it's worth your time. Come check it out.
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Laura Pruett
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BIOGRAPHY
Laura Pruett began her writing career at the ripe age of approximately three years old by signing her name in her books. She soon advanced to writing scribbling words on doors and, eventually, kindergarten stories about a Santa Claus she had never been taught existed (this time, on normal notebook paper).

By... the time she finally entered college classes, she would answer the introductory "If you could do any career that you wanted, what would it be?" question with, "I would like to edit dictionaries." That said, although she minored in English, she majored in psychology, a degree which she obtained in 2003.

Years later, in 2011, she began working as a freelance writer and editor on a site once called Elance (now Upwork). Because she preferred editing to writing, she soon eliminated the writing portion from her offered services and focused on editing--including GoFundMe pages, personal memoirs, fiction stories, self-help books, scientific reports, financial reports, and so much more. Thus far, she has not, however, edited dictionaries.

After years of editing others' works and encouraging her husband, Michael C. Sahd, to publish his, Laura decided to finally contribute some of her own to the reading world. As of 2022, she has entered a number of short story contests, and one poetry contest. Currently, in addition to writing Gedra Gets a Man, A World Apart, and To Catch A Fish, she is working on another super-secret Kindle Vella novel, under a pen name. If you're interested, here's a one-word hint: Dwarves. Look around and see what you can find!
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Book Detail
Title How to Lose Weight and Keep It Off
Author James Pruett,
ASIN B0DP5H5166
Publish Date 26, Nov 2024
Language English