What is the difference between self love and self...

Book Discussion: Behind The Scenez: The Rise of Resilience

Behind The Scenez: The Rise of Resilience

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Behind The Scenez: The Rise of Resilienceby Phoenix Q. BrownBiographies & Memoirs

- Phoenix Q. Brown 3 years ago
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- What does it mean to be Resilient?
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- - Phoenix Q. Brown 3 years ago
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  - Being able to overcome things quickly when faced with difficulties and barriers
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- Phoenix Q. Brown 3 years ago
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- What is the difference between self love and self care?
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- - Phoenix Q. Brown 3 years ago
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  - self love is acceptance of self good bad and indifferent. It also means acceptance of flaws as well as your strengths. Self care is the nurturing of one self. Taking care of your mental well-being, physical health and emotional regulation.
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- Phoenix Q. Brown 3 years ago
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- How do you know you are affected by trauma?
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- - Phoenix Q. Brown 3 years ago
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  - When it interrupts a functioning in your life. Suffering from severe fear, anxiety, or depression. Unable to form close, satisfying relationships. Experiencing terrifying memories, nightmares, or flashbacks. Avoiding more and more anything that reminds you of what happened.
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- Phoenix Q. Brown 3 years ago
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- What is trauma?
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