About Author

udit kapoor

udit kapoor
BIOGRAPHY

Udit kapor is an engineer, meditation guide & instructor and an author.

He got inspiration to write this book on meditation with an incident that took place with him. He was undergoing mental stress due to some personal problems in the year 2009, as a result he became afflicted with deep depression. Then someone advised him to practice meditation.

He began to feel a magical change in his thoughts in the early days of the practice of meditation, and with the constant practice, he completely won on depression and is now living a stress free and happy life.

He developed some simple and easy meditation techniques and these techniques have helped countless men & women to improve their mental health and fitness and take control of stress, anxiety, worry and negative thoughts.

I would love to hear from you. I'm at stresstohappiness@gmail.com

Udit kapoor's Books

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Book
Dallo Stress Alla Felicità: 3 Magici Metodi Di Meditazione Per Un Rapido Sollievo Dallo Stress (Italian Edition)
$4.99 kindleeBook,
Dallo Stress Alla Felicità: 3 Magici Metodi Di Meditazione Per Un Rapido Sollievo Dallo Stress (Italian Edition)by Udit KapoorPublish: Jan 15, 2018
MEDITATION FOR EFFORTLESS SLEEP: Start Your Journey to Deep and Restful Sleep (insomnia, how to sleep, sleep disorders, sleeping problems)
Free kindleeBook,
MEDITATION FOR EFFORTLESS SLEEP: Start Your Journey to Deep and Restful Sleep (insomnia, how to sleep, sleep disorders, sleeping problems)by UDIT KAPOORPublish: Apr 06, 2018
Stress to Happiness: 3 Magical Ways of Meditation for Quick Stress, depression and Anxiety Relief (Depression relief, Anxiety Relief, Mental illness, new age meditation, ocd)
$4.99 kindle Free with KUeBook,
Stress to Happiness: 3 Magical Ways of Meditation for Quick Stress, depression and Anxiety Relief (Depression relief, Anxiety Relief, Mental illness, new age meditation, ocd)by Udit KapoorPublish: Sep 27, 2017
Vom Stress zum Glück: 3 Magische Wege der Meditation Zum Schnellen Stressabbau (meditieren, meditation lernen, meditieren leren,ocd, meditieren im alltag, glücklich sein) (German Edition)
$5.99 kindle Free with KUeBook,
Vom Stress zum Glück: 3 Magische Wege der Meditation Zum Schnellen Stressabbau (meditieren, meditation lernen, meditieren leren,ocd, meditieren im alltag, glücklich sein) (German Edition)by Udit KapoorPublish: Jan 25, 2018

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