Divide the constant tide and random noisiness of energetic flow with conscious recurring moments of empty mind solitude gratitude and deep...slow...breathing. Of this the natural law of selfpreservation demands.

Advertising Disclosure: Please note that many links to retailers are affiliate links, which yields a commission for us. allauthor.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon sites.