Last year I was diagnosed with osteoporosis. I was over 50, Caucasian, thin, small-framed, and I have it in my genetic history. It was almost a slam-dunk.

Advertising Disclosure: Please note that many links to retailers are affiliate links, which yields a commission for us. allauthor.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon sites.