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When exercising, be sure to focus your attention on what you are doing. Lee Haney#Attention 68
Lee Haney#Attention 68
Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent. Lee Haney#Authority 68
Lee Haney#Authority 68
Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate. Lee Haney#Alarming 68
Lee Haney#Alarming 68
Exercise is one of the best ways in preventing the rapid growth of obesity in America. Lee Haney#America 66
Lee Haney#America 66
The circuit training program along with a healthy clean diet is the way to excellent results. Lee Haney#diet 62
Lee Haney#diet 62
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. Lee Haney#Fitness 59
Lee Haney#Fitness 59
More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act. Lee Haney#Act 45
Lee Haney#Act 45
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle. Lee Haney#Activity 44
Lee Haney#Activity 44
Walking is great to be used as an exercise program. Lee Haney#Exercise 43
Lee Haney#Exercise 43
Beginning with exercise, the best training program available for real results is circuit training. Lee Haney#Available 41
Lee Haney#Available 41
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